You can restore the enamel of your teeth by following each meal with a piece of cheese. Some studies have been done which indicate that cheese can start to rebuild tooth enamel due to the calcium in it. Having strong enamel will mean you will have healthier teeth, so eat some cheese! If you are considering becoming pregnant, you will need to avoid tooth whitening products. Some of the chemical agents commonly used in such products could get into the fetus’ blood supply. Some whitening toothpastes are acceptable, but always see your doctor and dentist to make sure that a product is safe for use by pregnant women.
You can improve your smile by changing your lip makeup. Try wearing lip colors that are glossy, or have colors with a blue base, such as light lavenders. If you use reds that are blue-tinted, your teeth will look whiter. You should stay away from lipsticks that have a matte sheen. They will give your teeth a dingy appearance.